ONLINE STRETCHING/EXERCISES/PILATES

We offer online group stretching and exercise sessions as well as Pilates. These sessions can be for groups, employees or individuals. Our Pilates classes are un by our Physiotherapist Kim. These sessions are great for those who are working from home or struggle to find the time to get out to a class. 

Individual injury management and exercise programs can also be provided through virtual video calls. 

Contact us for more information. 

 

0439 356 195

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