ONLINE WORKPLACE WELLNESS

EMPLOYEE WELLBEING

The Mobile Myo provides a straight forward, low-cost, effective and fun way to keep your employees (and their families) healthy and engaged whilst working remotely or in the office. 

OUR OFFERING:

  • Live 

    Online 

    Stretching/Mobility/Exercise/Pilates classes

  • Ergonomic assessments

  • Injury management advice and rehabilitation programs

  • Run by our Myotherapist and Physiotherapists 

  • No equipment needed

  • All fitness levels

  • Participate from anywhere



HOW IT WORKS:

1. Set dates and times

2. We send out a meeting invite with a Zoom link (or any other video platform), including information on the session and about our company, so participants are informed on what to expect

3. Employees join the link from wherever they are, no equipment needed, caters to all levels of activity


BENEFITS TO YOUR EMPLOYEES:

  • Relieves the common muscle tension in neck, shoulders, arms, wrists and hands caused by repetitive use of the computer keyboard and mouse

  • Relieves headaches

  • Relieves and prevents what we call ‘mouse shoulder’

  • Reduces sick leave and absenteeism

  • Increased productivity and motivation 

  • Attract and retain employees

  • Boosts morale by building and maintaining a positive perception towards your company

  • Reduce stress levels

  • Improves mental focus and concentration

  • Reduces the costs associated with stress related illness and repetitive strain claims

  • Employee value, well-being and care

  • Providing ergonomic advice and stretches to reduce desk/computer related strain


​We work with many differing organisations of all sizes, small medium and large. These include a wide-range of different sectors including, but not limited to; insurance, recruitment and apprenticeship centres through to retail and the food industry.

Proudly assisting in the wellbeing of employees for CGU, ATC Insurance Solutions, Sushi Sushi, JLS Insurance and Mecon Pty Ltd,  along with many other organisations


 

0439 356 195

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